INDIVIDUAL THERAPY

I offer psychodynamic psychotherapy for adults who might be experiencing challenging life transitions, mood disorders, trauma, relationship issues, parenting/family related stress and grief/loss.

My intention as a therapist, is to provide a warm, safe and secure environment where inner exploration can be possible.

At the heart of my work is the relationship between client and therapist, creating a safe and secure place where you can be seen, heard and known while providing guidance in your journey.

It is my conviction that our early childhood experiences and attachments shape how we live our life in the present.  Psychotherapy can offer an opportunity to explore these patterns of behavior and relationships to begin a personal journey towards healing and growth.

It is always a great privilege to bear witness to and be a part of this therapeutic process.